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Follow My Workout

BUILD EXPLANATION

Pushing your body to the absolute limits of its strength and power is the goal each month on the HPN Build Program. Complete this program and push yourself in doing so; and you will be rewarded in the form of new PR’s and LB’s of lean muscle.

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Follow My Workout

BURN EXPLANATION

If losing body fat and revealing more definition/tone are your goal, the HPN BURN program is the right plan for you. It is  often said that fat loss is about “Calories In vs Calories Out”. The BURN program is designed to maximize the calories and bodyfat that are burned in every workout.

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LIKES: 2,337 SHARES: 1,421

HOW THIS WORKS

PICK YOUR GOAL

PICK YOUR GOAL

Depending on what you are looking for, starting with the right workout is very important.

We break it down into two catagories - Build Muscle or Burn Fat Workouts

START YOUR WORKOUT

START YOUR WORKOUT

The hardest part is starting. Once your going with it and results start to come in - you'll be sure to be hooked.

Reach your goals with other just like you - together you will motivate one another. Share your success!

SEE RESULTS

SEE RESULTS

Keep track of all your success and watch your goal become a reality. Your hard work will finally pay off

98% of all participants saw a positive result - more than half reported losingover 12 lbs.*

Step 1:

DOWNLOAD THE FREE APP

AND TAKE YOUR WORKOUT ANYWHERE

app store google play

it's free and you'll need it - trust us

Step 2:

Open the App and select the "Enter Access Code"

step 2

Step 3:

Enter the Access Code "HPNBUILD"

step 3

Step 4:

Welcome to your personal plan - Now it's time to Join the Team

step 4

Step 5:

Create your Account and get ready!

step 5

Step 6:

Download your Workout Enter code HPNBUILD or HPNBURN

step 6
1. Go to the "Account" tab
2. Select "My Content"
3. Click on + to add

Step 7:

Click the "Training" tab and get ready to BUILD & BURN

step 7
1. Go to the "Training" tab on the bottom
2. Select the Training button on the top left to switch between program

TODAY'S WORKOUT

(to access the full workout, download the app here)

app store google play

DOWNLOAD THE FREE APP

AND TAKE YOUR WORKOUT ANYWHERE

app store google play

it's free and you'll need it - trust us

"Workouts that actually work and show results"

GET STARTED